You know wellness is a state of mind,body,heart and spirituality. It is also about holistic living which includes purity,calmness and being in touch with your Belief and your Faith at all the times. Respect and taking care of yourself, yourbody your whole being is very closely associated with your living each day,lifestyle as each person is responsible for providing and acting on their everyday beauty,health, exercise and wellness essentials.

It is started,one’s mind is where it all  begins. Firstly it is very vital for generating nthoughts relating to a very good eating habits and as well as natural nutrition and making a choices about what is best for one body,such as recharging a oneself with a natural source of vitamin D example,namely ourdaily activities with the sun. Our thoughts also are expressed as words and positive and kind words spoken to oneself can create a sense of peace,harmony and well-being (wellbeing) and contributes greatly to the health,wellness and each of well-being .

Listen to your own body it gives you a message, when you need a rest it is, in order to recharge your inner power/energy,such as walking for exercise as to keep you fit and will to ensure your muscles and soft tissues are used and remain flexible.Waking up early also will give you a fresh start,with clean air for oxygen and also allows you to welcome the new day and be greatfull for being alive each day. Eating a natural raw food or in juices and mousse,packed with vitamins,mineralsand enzymes will promote healthy cells and convert to a vital energy and longevity and also. Trusting in the Universe ( GOD) and yourself is another great aspect of happiness,abundance,prosperity and success which together uplift and create more health,wellness for yourself and your community.

One more thing WATER and more WATER-lots of it!! Our body always craves for water and salt because we are essentially salt water bags made up of 98% of it ! Only  PURE WATER ,no other fluids of any kind can replace what water can do to get rid of all toxins accumulated in our trillions of cells and tubes within our body.

Alcohol and Coffee will dehydrate the whole bodysystem,our cells takes a while to react as our body learn to adjust to whatever environment it lives in example alkaline/acidic. Our body is organic/alive and it has a mind of nits own to protect itself butwith constant abuse our body cells a trillions of them give up and then not surprisinly,comes disorder,illness and finally disease take over.

Look good,look young and feeling fantastic!!! for more info visit  www.veunique.com

Feel free to email with question regarding health wellness concern and interest and also follow me on facebook and twitter.Iam also available for skype or phone sessions.

I would like to get this opportunity to share what I learn and experience  about direct sales  buying wholesale with high quality products and no middle men.I like good quality product and would like to save and have discount.I was introduce this product aloe vera gel to help me detoxify.ok! this is the story 2007 working in age care for seven year’s a nurse giving assistance to all the needs of residence. I work am shift which start 7am to 3 pm this particular day is Friday, before my shift finished  I was asked by my supervisor to help work the pm shift due to short of staff and few absencess called that day.I agree to help from 3:30 to 10:30 pm we are a very good group and we all help each other plus the fact that the one really super is the elderly people one person out means more work for the staff on duty more burden mean our breaktime cut off and shorten time no resting, very hard to work in age care  ,hospitals for those who don’t understand the work of nurses .we care so much for those people they  become our friends we see them every day we get close connect to them they trusted us they know we are there for them and also I love working , listening and interacting with them very rewarding work time spend .I work three shift that day  saturday morning 7:30 finished it was raining all night wet day and still raining driving on my way home. I used the heater to clear the fogged on the sreen Iam only 10 minutes away from home. 45 minutes later I was found by a bypasser and called ambullance,police and police notify my son that I had an accident. stayed in hospital for 5 days move to rehabilation hospital there I stay 6 weeks until I recover  and able to walk again therapy everyday  and other activities.

A nurse friend introduce me to the aloe vera gel drink to help me detoxify  my way of getting rid the drug’s residue in my system and to get back to my natural therapy healing process. I asked the help of some of my friend a massage therapist,Bowen therapist, chiro and I create a program for my home treatment for recovery. I drink the aloe vera gel 200ml 4 times a day and other food. if you really want to learn more about my result you can email me  and other products that I used Iam happy for the results .

Shopping from home really save me money and time.I have now use all of the products from this company for my self and my family and then I introduce  into my practice all aloe vera based products .

This company started since 1978 from nutrition supplementation,beauty products and skin care,personal care I believe happy people connect happy people.there are more products I can shared with you just ask me  your question. because what I share with you is my own personal experience and learning all the others products used them then I introduce to my family and friends.I study natural therapist learning food and nutrition as a chef, aromatherapy learning the plants and the essential oils a pure medicinal oils thats help our body to correct itselfand much more.learn anti-aging helps you feel good look good and feeling fantastic,advance lymphatic drainage promotes good circulation and help get rid of waste in the body system,massage and other skills I obtain over the years.I also use other product but I get and support direct sales as for quality that I don’t have to questioned any more they are already tested  and money back quarantee.

For 6 years now I’m a happy buying products direct sales i save money  up to 30 to more % with many benefits les stress for running around to shopping center,my quality time for my family and more time for me,and more time to talk to people who are interested to know  of how I can help them to help them self like me. I’m working on a project to share my knowledge and help healing yourself our body is miracle when we put the right thing they really act like magic . just follow my blog I’m new to this computer and still learninga more about  my pc. I hope I could get mum’s and who ever interested to learn detox and wellness as I believe p-revention is better more enjoyment in everyday living. we can really help heal our body if you  believe ,looking forward to hear from you whoever you are.I bless the day you found me on  my blog have a wonderful day.

We mum’s must look after first ourself before we can look after anybody, reason’s for that is we are the strong pilar in our home we are behind the success of our husband and children .We have to be empower, equippe, rejuvenate , retore, renew the source of energy to transform to our everyday activities. we given too much to our family, and love ones. we have to have breakfast the important meal of the day,exercise and keep the 3 keys to process and have a succesfull ongoing activities mind set,skill set and action set.

what it mean is we are a super person because we have a multi task especially women’s with young familys to look after and plus their work out side home .thats why we have to take that extra care for our self. I know I was told don’t have time for me, all been taken for the children taking here and there your time revolving to others, but listen when your energy is run down how could you help them so live in a balance .

Before every meal drink warm to hot water then after 10 to 15 minutes eat your meal breakfast, lunch, dinner and snacks. this is also good for everyone the whole family can do. Start eating ….. and stop dieting 3 healthy simple meals breakfast,lunch,dinner you can start for the whole family what you are eating the rest of the family will eat same too.

There should not have childrens menu,children should eat what adult eat we lead by examples give them small portion . it is possible to put together a healthy simple meal plan for the family and eat in moderation will help keep mums and family healthy and strong bones.Protein,carbohydrates,and fiber should be included in every meal through the day and breakfast is no exception.

In the like of organic fruits, vegetables,eggs,raw nuts,cottage cheese,oatmeal,sprouted grain bread,tomato ,asparagus ,beans,cabbage,broccolliand etc. Snacks ,you never want to let your body,mind soul to be hungry as hunger leads also to binge eating of unhealthy food and much more difficult to sticking eating healthy habits and it is important to keep the snack handy and ready and always prepared so you never experience hunger as blood sugar low without a healthy option nearby.

In my next blog will write some menu guidelines and preparation of food and as you notice eating healthy you don’t have to worry about your weight loss following my 3 concept and snacks healthy simple meals plans is the first steps in your achieving your good health wellness beauty and fitness goals forever and more to come.

here it is you are either sick or you are either well**. then if you are well then there’s nothing to worry  about at all. Then when if you are sick then, there are only two (2) things to worry about***. you will either get well or you will die.****. Then when, if you get well there’s nothing to be worry about*****. Then when, if you die there are only two(2) things to worry about. either  you will go to Heaven  or  Hell.*****.Then when ,  if you go to heaven there is nothing to worry about.But then  when, if you go to Hell you will be so very busy shaking hands with friends, so you won’t or never have time to worry at all…..

Are you those who always skip breakfast,I think you should start kicking that bad habit after all many times you heard that “breakfast is the most important meal of the day” did you know  that resent research has confirm that one of the most practice or habit you can can develop maybe avoiding breakfast.

These is why? it’s because the frequently of high blood pressure,stroke,sudden death,heartattack peaks between 6am to 12noon time with the highest incidence being between 7morning and 10morning you asked what the mechanism within the body could account for this significant jump in people never wake up, sudden death in the early hours of the day! here  is the reason why! the platelet the tiny elements in the blood that keep us from bleeding to death when we get a cut,can clump these together inside our arteries because due to cholesterol plaague build up in the atery lining wall. you know it is in the morning that platelets become the most activated and usualy to form these internal blood clots poor circulation at the greatest frequency the gap between you sleep and you wake up and you are on the go in the morning words    busy, hurry  I’m late the gap you have not feed the 12 system of our body that will works for you if you only do the thing right back. however, even a very light eating breakfast prevent the morning platelets activation is associated with highblood pressure strokes and heartattacks. The studies performed at the memorial University in St Johns Newfound Land found that the eating even light low fat breakfast was very critical in modifying the morning platelets activation in the body. consumed either protien,carbohydrates,fibre,fruits,yogurt or milkor soy.

So, if you skip breakfast it is important that you think it twice just think and listen to your body for its only you can make decesion for you otherwise change the habit or practice immediately to correct the system and you can bevelop a simple plan to eat cereal like oatmeals etc.remember  have the three keys protien,carbohydrates,fibre .

Never to drink cold water while eating, why it because will upset the digestive system, cause indigestion upset stomach.cold water will solidify any oily or stuff that just consumed and it  slow down proper digestion then react the stomach acid and then absorb into intestine then to the organ like heart to the artery cause blood clot,cholesterol plaque and slow down the system . It slowly attach our emmuine system and leads to all sort of desease like mental illness,heart failure, cancer of any kind and others of many names. so lets be careful and be aware  so prevention is better and the better chance we could survive an enjoy life and the more we are informed and get the knowledge about the ANATOMY and PYSIOLOGY of our body and understanding more about it.  Natural therapy and Natural Medicine  is good to explore body,mind and spirit remember the  “LOOK GOOD,LOOK GREAT AND FEELING FANTASTIC’!!!!

 work after a fatal accident . I’m a widow,  the only family I got is my son who helps me a lot, but he too has his life .Iwas introduce to this opportunity and it gives me hope to have a chance to work again.I’m doing this because I need to have an income to pay for all my bills saving my house for foreclosure and my car my only way of getting out for essentials needs.working from home and help other people   that there is always a way. It’s not what happened to you is what you can do about it? so these is my chance of working from home promoting products,promoting events,company overview,overriding residual income .I was inspired by Mr Donald Trump when he said there are only  two type of people those who take action and those who let opportunity pass them by. Which one are you?

I take this challence  even with slow pace with my computer and with helps from you where ever you are in 23 countries :here is the information if there was a way you could participate in the rapidly growing telecommunication sector,be at the forefront of new technology and build your own business at the pace you choose,would you consider? connect face to face with family and friends around the world with video phone,high speed broadbands to connect without boundaries,mobile phones offer with flexible choice to suit everyone’s needs, or whether you need home or business phone plan the company has the right solutions to meet your needs.here is a website  : http://www.veunique.acnrep.com email: veunique@acnrep.com ACN Global Communications www.acnaustralia.com.au . www.acn.co.nz

Do you know that water is a healer and the benefits of drinking

clean healthy water is the natural cure for high blood pressure

and the miracle of water therapy find out more.

Violeta Edge